Welcome Back to School!

Hello reader, In the words of Robert Frost, “Nothing gold can stay.”. We know that all good things must come to an end, and as

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Happy Pride!

Wherever you are, however you identify, however you are celebrating, I hope that you are having a Happy Pride! The idea of Pride as an

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Are you a People Pleaser?

If you’re feeling invisible and inadequately appreciated by the people in your life, often find yourself wanting others’ approval and putting others’ needs ahead of

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It’s OK to Be Mad

Rage. Anger. Frustration. Fury. We all know this emotion that goes by many names. However, we all have different ways of dealing with and relating

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