Upstander Pledge

I pledge to not remain a passive bystander but rather be an active Upstander when I witness bullying behavior.

As an Upstander;

I will intervene whenever I see or hear anyone being targeted with bullying behavior; whether I’m at school, at home, at work, or in my faith community; whether I am speaking in digital spaces or out in the real world with friends, family, colleagues or teammates. 

  • I will interrupt the bullying behavior if it feels safe to do so.  I will intervene respectfully by saying: “please stop!”. 
  • I will report what I saw or heard to a trusted adult or person of authority. I will also encourage the person I saw being bullied to report it, too. 
  • I will reach out to the person who was targeted and let them know that bullying is never OK with me, and ask how I can help or assist them to get the help they need. 

I will choose words and actions that show my respect, kindness, and compassion for all people and always make everyone feel included and safe

I will not speak or act negatively about how another person is different from me; including their race, religion, sexual orientation, gender identity, home language, body shape or size, skin color, ability level, or any other real or perceived difference.  Instead, I will choose to learn about and celebrate what makes them unique, special, and precious.  If I hear others speaking or acting negatively because of someone’s differences, I will choose to be an Upstander and speak up.

If I learn in person or online that someone is feeling seriously depressed or potentially suicidal, I will reach out and tell this person, “Your life has value and is important, no matter how you feel at the moment, and no matter what others say or think.”  I will strongly encourage this person to get professional help.

I pledge to be an Upstander!

 

***Once you complete the below form you will receive an email to download the PDF and ways to promote an Upstander culture wherever you are! 

 

 
 

 

JOIN THE MILLION UPSTANDER MOVEMENT

Help us reach our goal of recruiting 1 million Upstanders.

GET INVOLVED

Become a volunteer and help us reach our goal of recruiting 1 million Upstanders.

SPREAD THE WORD

Be part of the movement and the conversation. Follow us on Twitter & Facebook